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Written by Administrator
Tuesday, 16 February 2010 09:31
Warm Up
Dynamic Stretch
Games
Dishes And Domes
(10 min)
Tag - Netball Rules
(10 min)
Footwork
Catch The Tail
(10 min)
Zig Zag Drill
(5 min)
Ballwork
Train Tracks
(5 min)
Free Flow
(20 min)
This is just a sample of the 100+ netball drills available to members. Click to
Last Updated on Wednesday, 03 March 2010 22:01